Over two hundred strong and growing daily, the RDC is a collective of creative heads with a passion for running and the exchange of ideas . We meet every Tuesday to run and explore the streets of London.

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Seoul meets New York City . Knox meets Pay_Billz , PRC meets Black Roses


Teaser photo from a soon to be released lookbook for #unleashBEASTMODE.

#RP cc: @beastmode @treubleuimagery @elisoul01


Liking these, nice fit.

Their first outing a fast & hilly park run this morning. Cheers @daddydarkrdc and @nikelab for the hook up.

#nikelab #lunarglide #rundemcrew by chop.per http://ift.tt/Y0sNIh


800 metre road race w/ @parkdaleroadrunners. Because why not? Long weekend w/ the best running crew there is. #crewlove #pdrr by danielblether http://ift.tt/1u9r8tN

Do it yourself race style


Miles to murals tomorrow!

Run with us to check out a handful of the #FFTTNW public art project that have popped up around Portlandia.

#sawbucksaturday #wetpaint #runtoart #stumpsup #runningculture by stumprunners http://ift.tt/1n77r1D




I did a small bit of running, then I looked down and saw this. Yez (fun)daizies! 😜


This Sundays run will be a 18km loop from Shoreditch to Greenwich. If you only want to do 10km have no fear. The 10km mark of our 18km loop is conveniently just by the Cutty Sark DLR station so you can duck out there if you’d like to. We promise not to judge you!

If you’re one of our #RunDemCrew elite friends and you’d like to run back a little faster, you could head back from Greenwich the same way we came. It’ll make the route 20km in total but the way back will be mostly canals and fairly quiet streets.

We’ll meet outside Shoreditch High Street station at 10am sharp. Warm up at 10:15 and set off at 10:20 sharp!

We DO NOT have bag drop facilities available so please come ready to run.

We’ll be finishing up in Shoreditch and we will arrange somewhere for post-run breakfast. Does anyone have any recommendations or suggestions? ☕️🍳

#LDNBreakfastClub #CrewLove #nevernotrunning #cphsooncome #runldn #werunldn (at Shoreditch High Street London Overground Station)

Man like Ant just blessed his feet with a new pair of kicks. Exclusive one off ID Run Dem Special. We always feel honoured when people let us know they are feeling the RDC vibe. Sending salutes to our man up North. Follow his journey on Instagram @ant_judge


#crewlove by avargasny http://ift.tt/1rSa8XI


We met the mighty _Svesna in New York during the Bridge The Gap weekend. Super stylist to the stars she knows her stuff when it comes to the legging game. Nike got the gal dem on lock

Our man Geb out of the Black Roses in NYC is not messing about with the footwear selections . Peep the styles


Marc Newson for Nike.
#zvezdochka #marcnewson #foundinmomsgarage #youdonthavethese #1OF140 by matthewdivita http://ift.tt/1ByIl56

The beauty of the movement is that wherever you go in the world there is always a crew to welcome you. Shouts to nitro Sarah who decamped from London to Copenhagen recently . Formerly running with Run Dem now burning it up with the mighty NBRO. Looking fresh with the crew shirt . Salutes

Our man the mystical Applenah woke up, gathered the troops and just banged out a little 19 miler for lunch. Full respects due.

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