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 </description><title>http://www.rundemcrew.com/</title><generator>Tumblr (3.0; @rundemcrew2)</generator><link>http://www.rundemcrew.com/</link><item><title>Industry Insider Ep.2: Olivier Geraghty

Olivier breaks it down....</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/wcteDRvNZ0M?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;h1 id="watch-headline-title"&gt;&lt;span id="eow-title" title="Industry Insider Ep.2: Olivier Geraghty"&gt;Industry Insider Ep.2: Olivier Geraghty&lt;/span&gt;&lt;/h1&gt;
&lt;h1&gt;&lt;span title="Industry Insider Ep.2: Olivier Geraghty"&gt;&lt;br/&gt;&lt;/span&gt;&lt;/h1&gt;
&lt;p&gt;&lt;span title="Industry Insider Ep.2: Olivier Geraghty"&gt;Olivier breaks it down. check his excellent blog Frappe London &lt;a href="http://www.frappelondon.com/blog/" title="Frappe London" target="_blank"&gt;here&lt;/a&gt;.&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23729410526</link><guid>http://www.rundemcrew.com/post/23729410526</guid><pubDate>Fri, 25 May 2012 12:45:42 +0100</pubDate></item><item><title>official-shameek:

SPARQ*
Now this little beauty is my new toy...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4h0opBdpP1qlzf42o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4h0opBdpP1qlzf42o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4h0opBdpP1qlzf42o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://official-shameek.tumblr.com/post/23602576706/sparq-now-this-little-beauty-is-my-new-toy-for" target="_blank"&gt;official-shameek&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;SPARQ*&lt;/p&gt;
&lt;p&gt;Now this little beauty is my new toy for the week. I’ve only had it for a couple days now and I’m having so much fun with it! Don’t be fooled by the size it is really affective and yesterday I took it to a football pitch —— I was dead!&lt;/p&gt;
&lt;p&gt;In the next few weeks fingers crossed I will have &lt;em&gt;Sparq &lt;/em&gt;equipment… I won’t say no more for now.&lt;/p&gt;
&lt;p&gt;SPARQ-YOU-LATER&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://www.rundemcrew.com/post/23727739235</link><guid>http://www.rundemcrew.com/post/23727739235</guid><pubDate>Fri, 25 May 2012 11:37:53 +0100</pubDate></item><item><title>The Run Report :Darkz</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4h2tn2tyx1qc14d4.jpg"/&gt;&lt;/p&gt;

&lt;p&gt;If I  was only allowed to use one word to describe the run today It&amp;#8217;ll have to be &amp;#8220;EPIC&amp;#8221;. &lt;br/&gt;But&amp;#8230;&lt;br/&gt;If you&amp;#8217;ve been reading these and watching the Vlogs you&amp;#8217;d probably know I run with the Grey Hounds. Well once again I joined my Furry running Pack. I think the group was pretty strong considering the number  of hounds we had and the pace we moved at. It was like this strong movement we Flash Mobbed a few times and got a lot of love from the public which was fun. &lt;br/&gt;It wasn&amp;#8217;t just a run we became this moving tourist attraction and all this was before the epic meeting at Trafalgar square. &lt;br/&gt;The moment we crossed over to run into the square we were joined by the Cheetahs and a little later on by the hares. We all climbed up the infamous Lion guarded statue in the centre of Trafalgar and took pictures. Then we did our &amp;#8220;Away Away Away&amp;#8221; chant and it sounded Crazy. It echoed off all the buildings around us and came back as this roar of authority to run the city. it was indeed an epic moment I don&amp;#8217;t think I&amp;#8217;ve had a run as epic as that. The Public came to take pictures of us and it was just a very great moment to be a part of. &lt;br/&gt;The Grey hounds left and then after like a mile we split into 2 sub-packs the fast and the not as fast but just as strong. The run back home to 1948 was very steady and enjoyable I think if anyone was in a bad mood prior to the run the moment at Trafalgar sorted that out because on the way back all I saw was smiles all around. &lt;br/&gt;We were local in no time and you know what happens at Bateman&amp;#8217;s road, The Sprint! Wayne showed up at the front of the pack but I couldn&amp;#8217;t let him win that yesterday not going to comment much because it really isn&amp;#8217;t about how fast you go but I enjoyed that little face-off. &lt;br/&gt;It might be time to step up soon but I&amp;#8217;m going to ease into it, It&amp;#8217;ll happen when I&amp;#8217;m ready. &lt;br/&gt;Big Ups to everyone that was there yesterday it was a great day! &lt;br/&gt;- @Darkzartist &lt;br/&gt;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23725730922</link><guid>http://www.rundemcrew.com/post/23725730922</guid><pubDate>Fri, 25 May 2012 10:02:47 +0100</pubDate></item><item><title>nothingtodisplay:

aaaaah
7sundathestairz:

On 25 April 1999,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m31b0f705J1qembg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://nothingtodisplay.tumblr.com/post/21782705448/aaaaah-7sundathestairz-on-25-april-1999-the" target="_blank"&gt;nothingtodisplay&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;aaaaah&lt;/p&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://7sundathestairz.tumblr.com/post/21778833170/on-25-april-1999-the-drum-bass-community-lost-a" target="_blank"&gt;7sundathestairz&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span class="Apple-style-span"&gt;On 25 April 1999, the Drum &amp; Bass community lost a true pioneer for female DJs, and a well-respected selector and ambassador for the scene, &lt;strong&gt;DJ Kemistry&lt;/strong&gt;. Many knew of Kemistry from her partnership with &lt;strong&gt;DJ Storm&lt;/strong&gt;, a pair who not only flew the flag for Metalheadz, but also showed the next crop of talented females that you could tackle the decks and gain the same respect as your male counterparts (think &lt;strong&gt;DJ Flight&lt;/strong&gt;, &lt;strong&gt;Alley Cat&lt;/strong&gt; and many others).&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;Hard to believe it’s been 13years! A total inspiration..&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;R.I.P  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://www.rundemcrew.com/post/23706464643</link><guid>http://www.rundemcrew.com/post/23706464643</guid><pubDate>Fri, 25 May 2012 02:18:19 +0100</pubDate></item><item><title>LA Bicycle scene - Wolfpack Hustle - The Red Bulletin Magazine 
</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/RVg6Jy_VLo4?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;h1 id="watch-headline-title"&gt;&lt;span class="long-title" id="eow-title" title="LA Bicycle scene - Wolfpack Hustle - The Red Bulletin Magazine"&gt;LA Bicycle scene - Wolfpack Hustle - The Red Bulletin Magazine &lt;/span&gt;&lt;/h1&gt;
&lt;p&gt;&lt;span class="long-title" title="LA Bicycle scene - Wolfpack Hustle - The Red Bulletin Magazine"&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23667257517</link><guid>http://www.rundemcrew.com/post/23667257517</guid><pubDate>Thu, 24 May 2012 12:42:18 +0100</pubDate></item><item><title>Ear Candy: The John Peel Record Collection</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4gbxrx5O71qc14d4.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Recently the BBC and the Arts Council England released an interactive website revealing a taste of the vast and hugely influential private collection of legendary radio DJ and journalist John Peel. here at RDC we love a well documented project and this is definitely a special one. Investigate more &lt;a href="http://www.fastcocreate.com/1680774/behind-the-amazing-john-peel-digital-archive" title="John Peel" target="_blank"&gt;here&lt;/a&gt;&lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23665079570</link><guid>http://www.rundemcrew.com/post/23665079570</guid><pubDate>Thu, 24 May 2012 11:01:11 +0100</pubDate><category>radio 1</category><category>bbc</category><category>john peel</category></item><item><title>imrunningipromise:

Run Dem Crew dressed up as Bridge...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3oi56xtcn1r70v3wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://www.imrunningipromise.com/post/22622256637/run-dem-crew-dressed-up-as-bridge-runners-me" target="_blank"&gt;imrunningipromise&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Run Dem Crew dressed up as Bridge Runners.&lt;/p&gt;
&lt;p&gt;Me &amp; Sami. Love Sami.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://www.rundemcrew.com/post/23663970702</link><guid>http://www.rundemcrew.com/post/23663970702</guid><pubDate>Thu, 24 May 2012 10:01:11 +0100</pubDate></item><item><title>Too Much Posse </title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4hammAJ3h1qc14d4.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;RDC Meets Trafalgar Square. Big ups to Mubi for the flick &lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23608023353</link><guid>http://www.rundemcrew.com/post/23608023353</guid><pubDate>Wed, 23 May 2012 14:55:28 +0100</pubDate></item><item><title>Moxie In The Place</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4g9bnfazD1qc14d4.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.myspace.com/alice_moxie" title="Moxie" target="_blank"&gt;Moxie &lt;/a&gt;is one of a number of bad gal Dj&amp;#8217;s that we have in the crew. On point on the mix and serious on the road she always brings good vibes to the crew. Check her out on NTS Radio and in a Dj booth near you &lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23605025406</link><guid>http://www.rundemcrew.com/post/23605025406</guid><pubDate>Wed, 23 May 2012 13:02:02 +0100</pubDate></item><item><title>bridgerunners:

OSR Midnight Half Coming Up @orchstrnnrs
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4ebveZFeU1qbxkjyo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://bridgerunners.tumblr.com/post/23585994411/osr-midnight-half-coming-up-orchstrnnrs" target="_blank"&gt;bridgerunners&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;OSR Midnight Half Coming Up @orchstrnnrs&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://www.rundemcrew.com/post/23602601851</link><guid>http://www.rundemcrew.com/post/23602601851</guid><pubDate>Wed, 23 May 2012 11:21:07 +0100</pubDate></item><item><title>Eye Candy: Ewen Spencer In The House </title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m464l98Pt41qc14d4.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Bad boy photographer &lt;a href="http://www.ewenspencer.com/#/home" title="Ewn Spencer" target="_blank"&gt;Ewen Spencer &lt;/a&gt;dropped into RDC to take some flicks of the RDC Youngers for the RWD magazine project. Props to Jackie for the flick.&lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23602253518</link><guid>http://www.rundemcrew.com/post/23602253518</guid><pubDate>Wed, 23 May 2012 11:04:00 +0100</pubDate></item><item><title>Ear Candy: Boiler Room with Charlie Dark And Crew</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4g7seW0Vc1qc14d4.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Wednesday 23rd may I&amp;#8217;ll be flinging it down on &lt;a href="http://boilerroom.tv/king-britt-dego-charlie-dark-tony-nwachkwu/" title="Boiler Room" target="_blank"&gt;Boiler Room TV &lt;/a&gt;with a hole host of bad bwoy selectors who need no introduction. Reach or Tune In.&lt;/p&gt;
&lt;h1 class="entry-title"&gt;King Britt, Dego, Charlie Dark &amp;amp; Tony Nwachkwu&lt;/h1&gt;
&lt;p&gt; This show will be broadcasted live from 7pm-11pm Wednesday 23rd May&lt;/p&gt;
&lt;p&gt;Please note the event itself is now by invitation only, you must be on a guest list to get in.&lt;/p&gt;
&lt;p&gt;Everyone else, you get to watch amazing music, free, live, online.&lt;/p&gt;
&lt;p&gt;BROADCAST URL: &lt;a href="http://www.boilerroom.tv/live" target="_blank"&gt;boilerroom.tv/live&lt;/a&gt;&lt;!-- more --&gt;&lt;/p&gt;
&lt;p&gt;King Britt is one of those dance music heroes you don’t really recognise the importance of until you delve a little deeper into their background. Over the years he’s released some amazing stuff for BBE, Hyperdub and Strictly Rhythm.. and his name seems nearly synonymous with the use of analogue production. Basically, the guy is a don!&lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23601043622</link><guid>http://www.rundemcrew.com/post/23601043622</guid><pubDate>Wed, 23 May 2012 10:01:00 +0100</pubDate></item><item><title>Battle Cry: RDC Younger Michael</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4gaaaRyln1qc14d4.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&amp;#8220;Today&amp;#8217;s run was perfect, it was simple it was about finishing strong and which is how I finished. I went out there with Cheetah&amp;#8217;s did what was needed, figured out a really good pace and got back strong. I guess my goals have changed for the London 10k, it&amp;#8217;s all about finishing on both my feet and not on the floor. #LiveStrong #RDCyongers&amp;#8221;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23599905481</link><guid>http://www.rundemcrew.com/post/23599905481</guid><pubDate>Wed, 23 May 2012 09:03:08 +0100</pubDate></item><item><title> Kendrick Lamar | “War Is My Love” 
Big Tune </title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/7P-v5I0j9z4?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;h1 id="watch-headline-title"&gt;&lt;span class="long-title" id="eow-title" title='Kendrick Lamar | "War Is My Love" | Official Song Inspired by Ghost Recon: Future Soldier'&gt; Kendrick Lamar | “War Is My Love” &lt;/span&gt;&lt;/h1&gt;
&lt;p&gt;&lt;span class="long-title" title='Kendrick Lamar | "War Is My Love" | Official Song Inspired by Ghost Recon: Future Soldier'&gt;Big Tune &lt;br/&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23580260360</link><guid>http://www.rundemcrew.com/post/23580260360</guid><pubDate>Wed, 23 May 2012 02:07:00 +0100</pubDate></item><item><title>Bad Gal Power</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4g9jzc5Rh1qc14d4.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www,bangsandabun.com" title="Bangs And A Bun" target="_blank"&gt;Bangs and a Bun&lt;/a&gt;, &lt;a href="http://www.imrunningipromise.com/" title="Sarah Mei" target="_blank"&gt;Sarah Mei &lt;/a&gt;and &lt;a href="http://www.orsii.com/" title="Orsi" target="_blank"&gt;Orsi&lt;/a&gt; smile for the camera.&lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23577960569</link><guid>http://www.rundemcrew.com/post/23577960569</guid><pubDate>Wed, 23 May 2012 01:38:00 +0100</pubDate><category>bangs and a bun</category><category>blogger</category><category>little miss sunshine</category><category>nike</category></item><item><title>planetdarkz:

RUN DEM CREW vs Trafalgar square
- This is how you...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4g5alKoti1qk8h3ro1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4g5alKoti1qk8h3ro2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4g5alKoti1qk8h3ro3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4g5alKoti1qk8h3ro4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m4g5alKoti1qk8h3ro5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m4g5alKoti1qk8h3ro6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m4g5alKoti1qk8h3ro7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4g5alKoti1qk8h3ro8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://planetdarkz.tumblr.com/post/23570836787/run-dem-crew-vs-trafalgar-square-this-is-how" target="_blank"&gt;planetdarkz&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;RUN DEM CREW vs Trafalgar square&lt;/p&gt;
&lt;p&gt;- This is how you DO DA TING!!!&lt;/p&gt;
&lt;p&gt;*GUN FINGERS* &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://www.rundemcrew.com/post/23574630770</link><guid>http://www.rundemcrew.com/post/23574630770</guid><pubDate>Wed, 23 May 2012 00:53:39 +0100</pubDate></item><item><title>Litter Alert: Please help reunite me with my owner. I was left...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4g1qgqTzl1r5hpsco1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Litter Alert: &lt;/strong&gt;Please help reunite me with my owner. I was left at 1948 on the top stair on the left hand side. I feel very lonely and abandoned and I am sad. Charlie Dark is not being nice to me. Please Help.&lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23565495999</link><guid>http://www.rundemcrew.com/post/23565495999</guid><pubDate>Tue, 22 May 2012 22:44:00 +0100</pubDate></item><item><title> Drag Race: Shameek
Stay Tuned.</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/-l-bI7_sZuM?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt; Drag Race: Shameek&lt;/p&gt;
&lt;p&gt;Stay Tuned.&lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23504748809</link><guid>http://www.rundemcrew.com/post/23504748809</guid><pubDate>Mon, 21 May 2012 23:45:30 +0100</pubDate></item><item><title>Eye Candy: Daddy Dark By Wayne Thomas </title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4dl00tpEa1qc14d4.jpg"/&gt;&lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23488788222</link><guid>http://www.rundemcrew.com/post/23488788222</guid><pubDate>Mon, 21 May 2012 18:57:12 +0100</pubDate></item><item><title>Drag Race: Bangs Lets Fly</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4c9f5IFYN1qc14d4.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Liberty Air Max, Wolford and a Sparq Chute. Just another Sunday at RDC HQ. &lt;/p&gt;</description><link>http://www.rundemcrew.com/post/23488781704</link><guid>http://www.rundemcrew.com/post/23488781704</guid><pubDate>Mon, 21 May 2012 18:57:03 +0100</pubDate></item></channel></rss>

